Plantar Fasciitis

Plantar fasciitis is one of the most common causes of heel pain. The condition develops when the plantar fascia, a thick band of tissue along the bottom of the foot, becomes inflamed or irritated. At locations in the Lower Pacific Heights area of San Francisco and San Jose, California, board-certified podiatrist Andrew R. Harrison, DPM, MS, provides effective plantar fasciitis treatment to relieve pain and restore mobility. Call the office nearest you or schedule online.

Frequently Asked Questions

What is plantar fasciitis?

Plantar fasciitis occurs when the plantar fascia experiences repeated strain or stress. This tissue supports your foot arch and absorbs shock while walking.

Common causes include:

Overuse or excessive walking
Flat feet or high arches
Tight calf muscles
Unsupportive footwear
Standing for long periods

What symptoms does plantar fasciitis cause?

Plantar fasciitis often causes:

Sharp heel pain
Pain with the first steps in the morning
Foot stiffness
Increased pain after activity
Tenderness along the arch or heel

Symptoms may gradually worsen without treatment.

How is plantar fasciitis treated?

Dr. Harrison performs a detailed evaluation to determine the cause of your heel pain. Diagnostic imaging such as digital X-rays or ultrasound may be used to assess the foot structure and surrounding tissue.

Treatment options may include:

Custom orthotics
Stretching exercises
Physical therapy
Anti-inflammatory medication
Night splints
Ice therapy

For persistent cases, advanced treatment options may be recommended to reduce inflammation and improve healing.

How long does recovery take?

Recovery time depends on the severity of the condition and how early treatment begins. Many patients improve with conservative care and proper support, although consistent treatment is important for lasting relief. If heel pain is limiting your daily activities, call Andrew R. Harrison, DPM, MS, or schedule your consultation online today.